Tea for two

"Whenever Mara--the shadow side--appeared during the Buddha's life, his response was simple and liberating: "I see you Mara," and,"Please, come…let's have tea." In that spirit, this talk explores three approaches to relating to fear with a mindful and compassionate presence. "

Credit to Tim Ferris podcast with guest Tara Branch. Not Michelle branch, nor Tara Reid... 

Mara...not just an Indiana Jones reference?! It's interesting that the story of Mara came to me twice through media this week, when I'd never thought of it before. 

As I understand, Mara represents darkness and chaos. When the Buddha encountered her, he extended an invitation.

Was yesterday perhaps tea with Mara?

I feel lighter and more still today, perhaps because I will see loved ones soon, but perhaps because of yesterday's detox. My session today was surreal -did it in the airport.