I've been working my summer gig-located in the heart of the redwoods. Needless to say the wifi is abysmal amongst the giants :)
I can't download headspace daily, so it was recommended to me I begin a journey into meditation al fresco...doing it the old fashioned way. Funny enough, I had not considered this.
Before camp I was working on the balance pack; setting an intention on tracking feelings, work, and exercise to work together harmoniously.
I love how little time I spend looking in a mirror or checking my phone in the outdoors and how much we on the people in front of us. This can be overwhelming if there is something in your life you would like to change-it's easy to become overly introspective. On the flip-side there are many like-minded people to talk you through.
This summer is markedly different from last year in terms of dealing with answers and outcomes rather than asking myself questions.
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