Quitter

Meditation 18

They increase in time intervals, so I've been trying to balance the 15 minute slot as opposed to the 10 minutes.

In meditation I have a bajillion thoughts; but I try remembering mid-frenzy that my brain will always generate more, so I need to be consistent in logging them or dismissing them completely. I suppose it is more a practice of non-fixation at this point. Even when things are wonderful (like NOW) my brain does a de-frag and looks for issues where there aren't any. Knock it off, you jerk!

I've been doing Yoga with Adriene for a few months-starting with her 30 day challenge. I learned a lot in the comfort of home (farting allowed) and that yoga classes at the gym could be hit or miss depending on the instructor. I can now get on the mat and create strong sequences.

SO

Today I quit the gym! It feels good-I will miss some of the classes but I feel I took a nice actionable step towards greater financial responsibility/freedom.

I came to a place of ease at some point yesterday-I'm finding some resolutions to life decisions, so that certainly helps. Also, took financial inventory and have a clearer picture what I justify as wants vs. needs. I write down every purchase I made that month and think about whether it was worth it or not. All purchases are set into categories

Total Input
Total Spent

Utilities-Rent/Gas/Electricity/Garbage/Car Expenses
Gas (Car)
Groceries
Other-Purchases not necessarily for fun but I can't escape
Frivolous

non-Sequitur- I got confused on a group thread for a wedding and accidentally sent the Bride's mother and aunt some unsavory photos regarding the upcoming bachelorette.  Nobody's Pefect.